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less than 1 mile away in White Plains, NY37 Freedom SeekersEFT Mini-Intensive Part 2
Sunday 4:00 PMat The Oaks - New Dawn Foundation in New Rochelle, NYLet's get down and really tap on some big stuff we would like to address once and for all.… Read moreWho's attending?
1 attendingThis group is intended to create community for adults who want to share their thoughts and feelings about life challenges in a supportive and consciously aware small group setting. We explore the notion of 'Emotional Freedom' and introduce ideas about healing, mindfulness, and spirituality that can help us live more fulfilling lives. The essential question is, "what does the idea of emotional freedom mean to you?" “Emotional Overwhelm” can prevent us from effectively meeting challenges, accept …
How Emotions affect our Energy and Well Being, Using Mindfulness to Reduce Stress, Using EFT to Release Blocked Emotions, Lessons from Spiritual Teachers, Energetic Empowerment, Eckhart Tolle The Power of Now, Intuition and Applied Kinesiology, Using Biofeedback to Balance our Brianwaves, Getting to the Bottom of our Troubles, Using EFT to Reduce Pain and Trauma -
16.9 miles away in Norwalk, CT39 Laugh Happies
There are no upcoming Meetups.
What is Laughter Yoga? It's FUN exercise which includes CLAPPING, BREATHING and (of course) LAUGHING. How does it work? Simple, we FAKE IT until it becomes real Why do we do it? Because it feels good Hundreds of research studies have proven that Laughter IS the best Medicine. Just a few of the benefits are: -"Feel Good" Endorphins are released into the brain and stress hormones (cortisol) are reduced. -Muscles relax, blood pressure is reduced and gentle breathing exercises send oxygen to th …
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19.3 miles away in New York, NY82 Wellbeings
Group meditation + turning worries into trust
Saturday 6:00 PMat Nik's place in New York, NYTrust can be defined as "lack of insecurities and worries". So in a way trust is inherent in our essential nature - in who we really are.… Read moreWho's attending?
2 attendingIn a city like New York, It is not uncommon to get wrapped up in running the rat race, fighting the competition, and struggling to have your dreams fulfilled. In this race, sometimes even if we end up reaching our destination usually we end up compromising the joy of traversing the full length of our journey. And in that process compromising good health, balance, vitality, energy and relationships. And this is a big price for our success! I am organizing this space for people who are interes …
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20.7 miles away in Astoria, NY31 Members
There are no upcoming Meetups.
The calming, grounding, and quieting practice of YIN Yoga will open your hips, spine, and shoulder joints gently yet very deeply. Poses are held to affect the tight, contracting tissues of ligaments, tendons, and fascia. Since all the poses are done on the floor, often-neglected parts of our body are safely toned. This practice compliments more YANG activity such as vinyasa yoga, running, swimming, martial arts and weight lifting. It also prepares your body and mind for your meditation practice. …
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22.8 miles away in New York, NY55 Kung Fu Practitioners
FREE Saturday Class in Riverside Park
Saturday 1:00 PMat Riverside Drive and West 108th Street in New York, NYSaturdays: 1:00 p.m. to 3:00 p.m. in Riverside Park.… Read moreWho's attending?
2 attendingAbout the System: Shaolin Five Animal Kung Fu is a way of self-defense, fitness, and self-development for unity of mind, body and spirit. It is taught through graceful moving meditation exercises based on animal styles: Leopard, Tiger, Crane, Snake, and Dragon. Our system teaches practical combat that integrates Bruce Lee's modern approach and the biomechanics of traditional Shaolin animal forms. Our classes promote overall good health and reduce stress created by the urban jungle. To learn mo …
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23.4 miles away in New York, NY140 Fans of Qigong
Tune-Up Trances - Let Go of Stress, 7-8 PM
Thursday 7:00 PMat TRS Professional Suites in New York, NYTune-Up Trances - Let Go of Stress 7-8 PM Chances are, many things in your life cause stress, and that stress affects your health and happiness.… Read moreWho's attending?
1 attendingQi gong or Qigong[1] or Chi kung[2] (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential.[3] It includes certain forms of martial arts[4] and the spiritual awakening to one's true nature.[5] http://en.wikipedia.org/wiki/Qigong
Anyone Can: It doesn't matter if your are young, old, healthy or ill, Qigong is for everyone.
Qigong is ideal for reduci …
Fitness, Wellness, Self Empowerment & Exploration, Energy Healers, Alternative Health, Yoga, Qi Gong, Qigong Exercise, Medical Qigong, Qigong Therapy, Qigong Excercise, Taiji - Tai Chi - Qigong an Excercise in Peace, Kung Fu Gongfu Internal Martial Arts Qi Gong, Chi Gong/ Chi Kung/ Qi Gong or Qigong, Supreme Science Qigong -
24.5 miles away in New York, NY84 Breathers
Let Go Your Ego Breath Meditation workshop
Wednesday 7:30 PMat Atmanada Yoga in New York, NYDo you know how your ego gets in the way of your happiness? This workshop will teach you how to silence your mind so you can let go of your ego.… Read moreWho's attending?
2 attendingThis meetup is run by graduates of Energy of Breath Institute in New York City: Monica Aparicio and Lisa Meta Griff, both certified Biodynamic breath work practitioners. We are also founders of Urban Breath NYC. Biodynamic breath will help you drop into a meditative state while allowing you to ease tension, reduce stress and heal the physical and emotional bodies. Our breath meditation workshops are each designed around specific themes addressing various aspects of life, such as healing heart …
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